Self esteem vs Social mediaΒ 

Instagram, Facebook, Snapchat, Twitter, YouTube, Blogs, etc.

Everyone has an account or uses all social media platforms. It’s fun, connecting with the world, connecting friends and family. Some have made it there business and others just use it for their own private life. AND it can be addicting to get as many likes as possible, sharing each and every moment because it will gain followers. But why are we doing that? Why do some people feel like they need to get certain likes because otherwise they delete their post. Not enough? People see that your selfie didn’t make it to the popular pages? SO WHAT?! 

Too many people attach their self esteem with their social media accounts. It’s very important for some to get more followers more likes and more compliments. That selfie is going to be IT!! And then… it doesn’t go as you wanted… as expected… then what?! You feel down? You feel sad? You feel angry? Why? 

Self esteem goes down, and people look for what others do and how they look and what they wear and try to copy that because that will give them some fame. Unfortunately it doesn’t always work like this and you have to understand. This doesn’t mean that you are uglier than the rest, less fun, less intelligent or anything in between. 

Don’t attach who you are with the likes you have. Try to see the fun in sharing nice moments, but don’t let the amount of followers or likes take away the joy of the moment. 

Nobody is going to share their problems with the wold (some do and that’s their choice). Nobody is going to share a picture where they just got out of bed, or where they are feeling angry or sad. Why? Because that’s not for sharing, that’s private in my opinion. 

So whatever you see on social media is not always how people live their life ever single moment of every single day. Don’t be ashamed and don’t feel less than anyone. Your true value is with the people that are really around you. Your kindness in your daily life!!! 

Social media, it’s fun and all, but it will never determine how I see myself when I look in the mirror. And I wish for everyone to understand. You are beautiful, with 1 or 6000 likes on that selfie that you took 100x before posting one (yes that’s me too and I’m not ashamed!). 

Monday Motivation

Do you remember guys that I made a video saying how much I regret not enjoying my time in Sydney and did not do what I truly wanted to… Well guess what…Β I came back to AustraliaΒ last week, and I couldn’t be more grateful for it.

First week was mainly getting over my jetlag, I had troubles sleeping at night or staying awake during the day.

Now that I have asked the universe for another chance to still go back to Sydney and do all the things I wanted to do and explore, I will not let this go to waste!!! I have regret it once and I made a mistake, I am not planning to do it again, yes, trust me. The feeling of regretting something is too painful. Although I am happy for whatever happened, like I said, lesson learned πŸ™‚ .

For my Monday Motivation blog for today, I would like to remind you all, if there is something that you really want to do and you have put your mind on doing it, just go for it. It is not easy to regret things afterwards, trust me. If you feel like you need some guidance and some help from a higher power, just ask the Universe and let it lead you to whatever you desire. Don’t forget to follow the Universe, it knows the way πŸ˜‰ .

Side note: Never be sad when whatever you asked for is not coming, the greater powers might have planned something bigger for you, or they are giving you a detour as they want you to collect a few more skills along the way.Β 

I am happy that what I asked for came to me, I know that this is where I need to be now or else I was somewhere else. This is my chance to enjoy like never before! ❀

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Bad Karma Works For No One

We all have experienced a situation where another human being had hurt us or put us in a bad or negative situation.

The funny thing that people say is “One day they will feel the way I feel now” or “It will come back to them and they will regret doing this to me” or “I hope that this person will get what he/she has put me through”.

Something that I have found out through my experience is that BAD KARMA WORKS FOR NO ONE. It is self employed, it is not going to work for you so that you get to see the other person suffering the way you have or wishing it will be worse for them. It is not nice to be put in a situation where you get hurt or where you experience sadness or anger. But it is even worse to wish for someone else, BAD KARMA.

Karma is energy, it matches the energy that you put out and brings it back to you. “What goes around comes around”. The person that might have hurt you will get what they deserve whether it is worse or as painful based on what they have put out. Maybe they regret the way they made you feel, maybe it is unconsciously done, maybe they did not know that they have hurt you. Whatever the case, their (bad) Karma will come to them, and FORTUNATELY, it will NOT be according to your wishes (don’t feel bad, it’s all good).

You are angry and upset, you have been hurt and maybe heartbroken, but you have to just wish them all the best move on. Focus on your own Karma, Wishing or hoping something bad is going to happen to someone else is the exact energy that you are putting out and therefore, don’t be surprised when you meet another person that is giving you a hard time. So don’t try and do the job for Karma, you will not be able to do it, you don’t even know how to do it or what to do. If anything, you will cause yourself more harm than just letting it go.

You want revenge? Forgiveness is key!!! Just forgive whatever happened and move on. After being in a difficult relationship, having difficulties at work with someone, your friend neglecting your or any situation that includes people and them making you feel bad, just focus on what you love. Watch my video on my YouTube channel for more, click here to be directed. It will help you to move forward.

Again… Forgiveness is key! Have peace with whatever happened, drop it, and leave it behind.

All is well. Life is good. God is great ❀

It is never too late

Happy Wednesday !!!

I hope everyone enjoyed the Easter and especially the long weekend. I have seen many nice short trips of people on my Instagram πŸ™‚

Today, I would like to remind you that it is never too late to start doing what you love. Don’t look at your age, don’t look at your talents, or even the time that it will take. But instead, look for the reasons why you want to do what you love. Nothing can ever make it up for the regret you will have by not following your dreams.

Life is full of beautiful opportunities, keep you head up to see them!

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Full Moon Meditation

Hello fellow Human beings,

I feel so much attracted to this month’s full moon. Mostly it is about healing and letting go of old things that we hang on to and welcome new beginnings. It is time to heal as we are moving pretty fast into this year and I am sure you want to continue with clean energy. ItΒ is time to make things happen.

The challenge will be the over-thinking part, so don’t be afraid or angry at yourself when you catch yourself over-thinking a situation. Observe the thought, smile, and imagine it passing by like a cloud. If that doesn’t help, try to focus on your breath or be full aware of what you are doing at the moment. For example if you are walking, feel your legs taking a step, feel the ground, put your attention to the muscles that are moving and how the rest of your body is participating in the walking.

With that being said I haveΒ a very nice meditation that I would like to share with you. Below I will take you step-by-step from beginning to end and I hope you will have a great experience. Please share it with me if you wish, I would love to hear from you.

  1. Drink a glass of water. As you do this, think of positive changes you want to make in your life.
  2. Write those down on a piece of paper.
  3. Sit or lay down (I prefer to sit because I fall asleep easily) and take 7 deep breaths. When you feel completely calm bring your attention to your heart.
  4. Ask your heart, what is it that hurts you the most now. You might start feeling emotional, angry, sad, fearful etc. Don’t run away from the feeling and don’t open your eyes. Just look at this emotion/feeling and observe it. What is it doing, does it have a color, how is it acting with your mind and body.
  5. Ask the feeling why it is there, and what it has taught you during this time.
  6. When you get an answer say to yourself loud and clear: “I understand the lesson, I have learned it now, I let go of this situation and or feeling with ease and grace into the Universe”.
  7. Visualize and see it that this feeling is going up into the Universe.
  8. When you feel that you are calm and safe, take again 7 deep breaths.
  9. Now imagine the full moon full of positive energy, sending it your way (what you want to change and improve).
  10. Ask for guidance and ask how to move further with what you want to change. Any ideas coming up write it down.
  11. When you have got everything you feel you need say the following: “I accept the guidance of the Universe, I let the Universe show me all the right ways to move forward, I am ready to move forward”.
  12. Take 7 deep breaths, with every breath you take, feel the positive energy going into your body.
  13. Open your eyes and drink a glass of water.

I hope this will help you clear some energy and make you move forward. Nameste.

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